Swim suit season is upon us! Wondering the best and most inexpensive way to get into that swimsuit, looking and feeling great? Come try a bootcamp. Your first one is FREE and you will want to come back for more. There is no need for a gym and equipment, only your body weight! No need to be in great shape or an advanced exerciser. It is for all levels of fitness! We have several locations and times! You can jump in any class at any time and we will prorate you, drop in to anyclass for a $20 fee during the week and Saturday classes are $10.
Homewood Park Mon/Wed nights 5:30-6:30 pm
Heardmont Park T/Th nights 6-7 pm
Heardmont Park T/Th mornings 6-7AM
Heardmont Park T/Th mornings 8:15-9:15AM
Mt. Laurel Park Mon/Wed nights 6:30-7:30PM
Mt. Laurel Park T/Th mornings 8:30-9:30AM
Summit Mon/Wed/Fri mornings 5:30-6:30AM
COST: $150 for 12 sessions, either 6 weeks or 4 weeks
weekday drop-ins $20
saturday drop-ins $10 (Heardmont Park 8:30-9:30 am)
Formore info: email us or call 837-0736
You can also find us on Facebook at Better Body Botcamp
Wednesday, March 23, 2011
Monday, February 14, 2011
New Boot Camp starts tomorrow, Feb. 15th!!
A new boot camp starts tomorrow, Feb. 15th in Chelsea!! It will be every Tuesday and Thursday at 5:30AM. Spring is almost here and the time to shed those extra pounds is NOW. Call Dana for more info. 205-837-0736.
Sunday, February 13, 2011
Swim suit season is just a few months away!!
Want to look great in your bikini this summer??? Well now is the time to slim down and tone up!!! Join us for boot camp and find out why it is one of the top fitness trends for 2011!! It is super fun and you will burn lots of calories and lose inches fast!! We have classes at Heardmont Park as well as Homewood Park. Morning, mid-morning and evening classes available. We are also hoping to start classes in Alabaster and at The Summit. So grab a friend and come join the fun!! All you have to lose is extra pounds!! Call 205-335-8298 or e-mail us at workitbirmingham@gmail.com.
Sunday, January 2, 2011
New Year, New You!!
Ready to start 2011 off right and shed those holiday pounds??? Join us for Bootcamp at one of the following locations!!
Tuesday and Thursday at 8:30AM at Heardmont Park.
Tuesday and Thursday at 5:30PM at Heardmont Park.
Tuesday and Thursday at 5:30AM in Chelsea.
We will do a fitness assessment the first and last day of class so you can see your progress.
Only $150 for 12 sessions!! Best price in Birmingham!!
Call Dana at 205-837-0736 or Cassie at 205-335-8298.
You can e-mail us at workitbirmingham@gmail.com.
Come join the fun!!
Tuesday and Thursday at 8:30AM at Heardmont Park.
Tuesday and Thursday at 5:30PM at Heardmont Park.
Tuesday and Thursday at 5:30AM in Chelsea.
We will do a fitness assessment the first and last day of class so you can see your progress.
Only $150 for 12 sessions!! Best price in Birmingham!!
Call Dana at 205-837-0736 or Cassie at 205-335-8298.
You can e-mail us at workitbirmingham@gmail.com.
Come join the fun!!
Monday, December 13, 2010
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